These “CounterStrike” Jogging Weights are extremely functional. Hidden inside these hand held weights are half ounce canisters of pepper spray, one in each weight. The canisters are removable and can be replaced. Each weight has reflective strips for greater visibility in low light situations. Weighing 3oz each alone with the option of increasing the weight to 1lb each by purchasing additional weight inserts. Features: 8 to 10 half second burst (each canister), Range: 8-10 feet, “HOT” OC (oleoresin capsicum) formula. Made in U.S.A. Replacement canisters available.

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